https://product-images.metro.ca/images/h43/h06/9233897848862.jpgAlthough it may not be popular because of its texture, beef liver is excellent for your health. To give you an idea: 115g of beef liver is equivalent to 200 calories. It contains more than 10 times the recommended nutritional intake of vitamin A, 50 times that of vitamin B12 and 50% or more of folate, iron and zinc. Its main drawback, however, is its high cholesterol content, so avoid eating beef liver on a regular basis.207001https://www.superc.ca/en/aisles/meat-poultry/beef-veal/blood-sausage-giblets/fresh-beef-livers/p/207001
Although it may not be popular because of its texture, beef liver is excellent for your health. To give you an idea: 115g of beef liver is equivalent to 200 calories. It contains more than 10 times the recommended nutritional intake of vitamin A, 50 times that of vitamin B12 and 50% or more of folate, iron and zinc. Its main drawback, however, is its high cholesterol content, so avoid eating beef liver on a regular basis.
Product Number: 207001
Cook to a minimum internal temperature of 63°c (145°f)
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